Short Biography

My name is Annabelle Rousseau. I’m Pilates Trainer and come from France.
I ‘ve got a big experience as a Dancer (jazz, ballet, hiphop, african, contempory,jazz) and I did a musicalschool and a professional dancingschool in Paris.
This long Experience and this body work, allowed to me to feel better my body and to better control it.
A regular practice of Pilates allows to work at the same time the center of Body, concentration, flexibility, to work breath but also to work on resistance.
My goal is to share my passion with people, and to help them to feel better, but also that they better feel their own body.
I did a Pilates Formation in Summer 2016 in Berlin.
I did a Formation BASI in 2020, I can now teach on the mat and on the machine.
I teach in French and in German .
My class is accessible to all people who wish to discover, it’s for all levels.